Breathwork and mindfulness for your team.
Bring a moment of presence into the working day. Talk with nhale about breathwork workshops and mindfulness consulting for your team, workplace or event.
A place to begin
A guided workshop introduces your team to breath awareness and mindfulness through practice, reflection and conversation. It can be a starting point for a team day, an event or an ongoing wellbeing program.
A practice that fits your workplace
Consulting starts with understanding your people and their working day. Together, we can explore where short practices might fit, how to introduce them and what support would help people continue.
Enquire about a single workshop or a series with planning and follow-up. The format and scope are agreed around your team’s needs.
Across Australia’s east coast
We welcome enquiries from Queensland, New South Wales and Victoria, including Brisbane, the Gold Coast, the Sunshine Coast, Sydney, Newcastle and Melbourne.
Tell us whether you prefer online or in-person delivery. We’ll confirm availability, location, travel requirements and a tailored quote before you book.
What happens next?
Share your location, approximate group size and what you have in mind. We’ll discuss the fit and recommend a next step. An enquiry does not commit you to a booking.
Start a conversation
We’ll use these details to respond to your enquiry. This form does not subscribe you to marketing emails. Please keep your message to your team’s needs and avoid sharing anyone’s personal health information.
Prefer to begin with your own practice?
Join the course and free-app waitlist, or enquire about one-to-one breathwork.