Breathwork · mindset · sound · clothing
The most powerful tool you own, and you're already holding it. Guided breath for sleep, focus, calm and performance. Five minutes or an hour, wherever you are.
Free. No card. One short practice in your inbox each morning.
Four pillars, one idea
Breathwork, mindset, sound and breath healing, and a small collection of clothing made to be lived in. One brand, one breath.
Breath
Guided protocols for sleep, focus, calm and performance. A visual timer that breathes with you.
The breath timerMindset
Practical mindset work, grounded in how the nervous system actually works. No toxic positivity, no magical thinking.
The courseSound
Some things you can't think your way through. Sound and breath, held together, in the room with a practitioner.
SessionsClothing
Natural fibres, considered cuts, small runs. The pieces you reach for on and off the mat.
Wear your calm
Breathwork Fundamentals
The Science of Breath. Nasal Breathing. Box Breathing and CO₂ Tolerance. Calm on Demand. Sleep Protocols. Building Your Daily Practice. Everything we know, in order.
The third space
Not clinical wellness. Not crystals and incense haze. nhale is natural luxury: organic materials, considered space, substance without heaviness.
A deep breath of sea air at dawn. Cool, expansive, a little golden.
Pricing
All prices AUD, GST inclusive. No anchoring, no countdowns. The free tier is genuinely free.
Seven days of breath
Free
Breathwork Fundamentals
$197once
Membership
$29a month · or $290 a year
In the room · Brisbane
A practitioner in the room. For stress, sleep, performance, or simply space to breathe. Booked and paid online, with a short health screening first.
Say hello
Write to us and a person will reply. For team workshops and consulting, tell us about your team.